Debera Dias

Debera Dias


Registered Member MBACP

Contact information

Phone number
07726 866067
Website
http://www.southwestlondon-counselling.co.uk/

Contact Debera

Therapist - Richmond

Richmond TW9
07726 866067
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I am an approachable integrative Counsellor/Psychotherapist who believes that each tiny change can make a difference. It is through gaining personal insight that we may view existing issues in a different light.  

 When seeking therapy it is important that you find the right therapist, with whom you can connect.  I am interested in working with clients in a relational way, facilitating the client to find the answers within; based upon their internal world and experiencing.  Working collaboratively within this safe space allows one to explore some of those challenging areas of life, in order to gain a different outcome.  It  provides a confidential space to feel supported when your needs are not being met.

I have been practicing for 10 years and have gained experience across a wide sector volunteering at local charities including RB Mind, RCPS and Brent Bereavement Services. I now work in private practice from two offices at a GP's practice and a grade II listed building in central Richmond, seeing clients of varied ages and backgrounds.

I have valuable experience in depression, self-esteem, anxiety, bereavement, loss, enhancing and maintaining relationships, as well as separation or divorce issues (one to one) particularly in a supportive capacity. Examining "limiting beliefs" can prove helpful in discerning how or why we may be feeling blocked.  The Life Coaching skills can be drawn upon to encourage motivation through the setting of attainable goals. Therapy can prove to be insightful as you learn to understand yourself better and to let go of unhelpful thoughts.

Please do not hesitate to contact me by phone or e'mail to make an initial appointment, or with any queries you may have and I will respond as soon as I can.  I offer sliding scale fees.

What I can help with

Anxiety, Bereavement, Depression, Loss, Personal development, Disability, Self esteem, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited