Sarah Jupp

About me and my therapy practice

Hello 

I am an Integrative Counsellor working with clients in private practice currently online using Zoom. I qualified as a Humanistic Counsellor twelve years ago and have worked in The NHS and within mental health charities whilst growing my private practice. 

I am also a British Wheel of Yoga, Yoga and Mindfulness teacher and recently became an accredited Menopause Yoga Teacher. 

I often share with clients in sessions Compassion Focused Therapy techniques, trauma sensitive mindfulness and soothing breath practices, which can be very helpful tools. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Online counselling