- Phone number
- 07758 295846
- Concessionary rates
About me and my therapy practice
People often wonder if their issues are sufficient enough to seek therapy for. I always say that if something is bothering you then it is important enough to attend to. People seek therapy for very different reasons. Some may want a greater sense of personal power and to feel more grounded and at ease with themselves, whilst others may begin to start the recovery process of a past or ongoing trauma.
Within the therapy sessions I like to prioritise the relationship that develops between myself and you the client. It is through the process of building a meaningful therapeutic relationship that I believe personal insight to your issues and a deeper engagement with yourself can be reached. I feel strongly that as we are social beings; hardwired for connection, that when we go through turmoil and periods of distress, this should be processed within a supportive and nurturing relationship. We cannot expect ourselves to solely work through things alone.
I strive to provide a warm and empathic space where clients feel they can bring themselves to be heard and understood. I am interested in your unique subjective experience of who you are and what you bring to the sessions.
My work is informed by many different approaches which enables a more tailored fit for each client according to what they are bringing and wanting to work on. I draw from many psychotherapeutic theories such as humanistic, attachment and psychodynamic.
I can offer short term therapy or long term therapy with regular reviews.
I currently work as a counsellor for the student counselling service at Anglia Ruskin University in Cambridge and hold a private practice in Chesterton, Cambridge
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Humanistic, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Groups, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work