Tracy Allen

About me and my therapy practice

I find it surprising how talking to someone from the heart really helps. I'll be in relationship with you and will be alongside you and your pain.

I truly believe we are brought up to behave and not to be. I will witness you as you become.

Practice description

I work from a dedicated therapy room in my home, on zoom and by telephone.

My first session

I offer an initial appointment for 30 minutes, which is free of charge.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotion focused therapy, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited