Libby Thornton

Libby Thornton


Registered Member MBACP (Accredited)

Contact information

Phone number
07957 872674

Contact Libby

Therapist - Berkhamsted

Berkhamsted HP4
07957 872674
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I believe therapy works because we want our lives to be different, we can be resourceful and we have the power to change. This can come about as we talk about feelings which are causing distress or confusion. Such feelings can impact on everyday life, influencing how we see the world and relate to others. Such feelings may track back to earlier times in your life and you may feel have become a part of you. You may wonder how you can ever feel different. However gently uncovering layers, can help you see yourself and others in a new light and help you respond differently. Whilst insight can be like a light bulb moment I feel that the shared journey, we will take together, is equally significant. Better and deeper relationships can come from this.

Enthusiasm, energy but also understanding are the hallmarks of my work.

Wheelchair access available.

What I can help with

Eating disorders, Self-harm, Anxiety, Bereavement, Abuse, Post-traumatic stress, Trauma, Depression, Career coaching, Disability, ADD / ADHD, Cancer, AIDS/HIV, Spirituality, Pregnancy related issues, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling

Therapist - St. Albans

St. Albans AL2
07957 872674
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I believe therapy works because we want our lives to be different, we can be resourceful and we have the power to change. This can come about as we talk about feelings which are causing distress or confusion. Such feelings can impact on everyday life, influencing how we see the world and relate to others. Such feelings may track back to earlier times in your life and you may feel have become a part of you. You may wonder how you can ever feel different. However gently uncovering layers, can help you see yourself and others in a new light and help you respond differently. Whilst insight can be like a light bulb moment I feel that the shared journey, we will take together, is equally significant. Better and deeper relationships can come from this.

Enthusiasm, energy but also understanding are the hallmarks of my work.

Wheelchair access available.

What I can help with

Eating disorders, Self-harm, Anxiety, Bereavement, Abuse, Post-traumatic stress, Trauma, Depression, Career coaching, Disability, ADD / ADHD, Cancer, AIDS/HIV, Spirituality, Pregnancy related issues, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling