Grant Woodall

Grant Woodall

Registered Member MBACP

Contact information

Phone number

Contact Grant

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Southampton

Southampton SO31
Sessions from £55.00


  • Flexible hours available
  • Concessionary rates


M: 12h00 -18h00*

T: 10h00 - 18h00*

W: 10h00 - 18h00*

Th:  10h00 - 18h00*

Fri:  10h00 - 13h00*

* Start time of last appointment 

Please contact for weekend availability and rates. 

About me and my therapy practice

Hello, I'm Woody — a Person-Centred Counsellor and Psychotherapist with a passion for mental health and well-being.

Over the last 50 years, I've worn many hats—a Dad, Husband, ex 'Corporate Suit,' Mature Student, Camper Van enthusiast and I've even worked in a Prison. These diverse experiences have guided me towards the Humanist approach to counselling and psychotherapy, drawing inspiration from the work of Carl Rogers and the Person-Centred Approach. 

As a registered member of the BACP (British Association for Counselling and Psychotherapy) and Addiction Professionals formerly the Federation of Drug and Alcohol Practitioners I'm committed to creating a safe and supportive space for everyone's emotional journey. 

If you're looking for a therapist who truly understands and embraces the human experience, I'm here to help you navigate life's challenges and discover the strength within you. Let's embark on a transformative journey together.

Practice description

I have a broad level of experience combining professional practice and volunteering, which includes Butterflies Bereavement, Talkfit, The Priory Group, HMP Winchester and NHS Inclusion.

In addition to general practice I also have a professional and academic interest in substance misuse and addiction counselling.

I offer face to face, Online and telephone sessions.  Sessions are 50mins.

Areas I have experience working with include:




Men's Mental Health

Drug and alcohol support & counselling

Substance misuse and harm reduction

Bereavement and loss

Executive stress

Workplace employee support


Emptiness and loss of meaning

Low confidence and self-worth

Self-Harm and negative self-thoughts

Family break-ups and loss


Qualifications / Formal Training:

MSc. Substance Use*

DipHE in Person Centred Counselling and Psychotherapy

Certificate  in Person Centred Counselling and Psychotherapy

NHS Inclusion: Working with Alcohol and Addiction

NHS Inclusion: Understanding Cannabis and Canaboids

NHS Inclusion: Understanding Opiates and Heroin

Safe Guarding Adults level 1 & 2

Safe Guarding Children level 1 &2

Equality, Diversity and Human Rights Level 1 &

First Aid

I have a FULL enhanced DBS (Disclosure & Barring Service) Certificate.


What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Health related issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Existential, Humanistic, Person centred

Clients I work with

Adults, EAP, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy