Justin Havens
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07976 724181
- Website
- https://www.justinhavens.com/
Therapist - Cheltenham
Features
About me and my therapy practice
I am particularly interested in the most effective approaches that lead to long lasting change, and recognise that the field of therapy is very diverse, alongside the outcomes and ‘value for money’ that clients receive. I therefore focus on the most effective therapeutic approaches and it is for these reasons that I utilise EMDR as part of my integrative approach to therapy – deep change is possible in just a few sessions.
I have also recently completed my PhD which was about a brief and powerful self-help intervention to resolve traumatic nightmares, which are a surprisingly common problem.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Chronic fatigue syndrome / ME, Self esteem, Relationships, Anger management, Stress
Types of therapy
Brief therapy, CBT, EMDR, Integrative
Clients I work with
Trainee, Adults, Organisations, Young people
How I deliver therapy
Online counselling, Short-term face-to-face work, Telephone counselling