Justin Havens

Justin Havens


Registered Member MBACP (Accredited)

Contact information

Phone number
07976 724181
Website

Contact Justin

Therapist - Cheltenham

Cheltenham GL52
07976 724181
Sessions from £70.00

Features

About me and my therapy practice

I am particularly interested in the most effective approaches that lead to long lasting change, and recognise that the field of therapy is very diverse, alongside the outcomes and ‘value for money’ that clients receive. I therefore focus on the most effective therapeutic approaches and it is for these reasons that I utilise EMDR as part of my integrative approach to therapy – deep change is possible in just a few sessions.

I have also recently completed my PhD which was about a brief and powerful self-help intervention to resolve traumatic nightmares, which are a surprisingly common problem.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Chronic fatigue syndrome / ME, Self esteem, Relationships, Anger management, Stress

Types of therapy

Brief therapy, CBT, EMDR, Integrative

Clients I work with

Trainee, Adults, Organisations, Young people

How I deliver therapy

Online counselling, Short-term face-to-face work, Telephone counselling