- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Life naturally presents with the propensity to challenge us. Perhaps you feel lost, stuck with what way to turn, or maybe you feel you are repeating patterns of behaviour or ways of thinking that does not benefit you. Perhaps you feel depressed, struggle with anxiety, low self esteem and self worth, or struggle to communicate and/or connect with your feelings. Through the therapeutic process, together we will negotiate strategies and tap into your inner resources.
As your counsellor/psychotherapist I will assist you on your journey to psychological and emotional wellbeing. This is achieved through reflective exploration and by creating a safe space for you to express yourself freely through acceptance; being non-judgemental, conveying understanding and empathy. This will facilitate the process of delving into self introspectively which shall in turn foster the realisation of your divine potential..
When working with you, I will ensure that I consider different aspects of you to have an understanding of the issues being presented to support your wellbeing. I am qualified as a person centred therapist which is rooted in the belief that we all have the capacity to intrinsically find our own answers, in addition to having an approach that is wholistic in nature due to the varied experiences and settings I have worked in. I am also able to explore with you the transpersonal, which attends to the spiritual elements of life if you choose to.
You are more than welcome to get in touch with me for a free 15 minute consultation/informal conversation about any questions or concerns you may have on how we might work together. Please get in touch by emailing or calling me and I shall endeavour to respond within 24 hours. I am located near London Bridge and Canada Water stations.
What I can help with
Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Relationships, Stress, Work related issues
Types of therapy
Existential, Integrative, Jungian, Person centred, Relational, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work