- Phone number
- 07766 630955
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Counselling is a process that can help you overcome personal issues and difficulties and work towards a more contented way of being. We can explore both internal and external conflicts and look into where these might come from which can lead to insights, awareness and the opportunity for positive change.
I am an experienced counsellor based in Eastbourne town centre where I offer a quiet and relaxed atmosphere. The relationship we build together is very important and will allow you to safely explore painful or difficult subject you cannot, or do not wish, to discuss with anybody else. I integrate into my person centred approach other approaches which may help with your process and enable me to provide you with support which is as unique as you are. Sometimes finding the words may be hard so we can, if you choose, work creatively using objects, stones and sand tray.
What I can help with
Addictions, Obsessions, Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Health related issues, Men's issues, Self esteem, Sexuality, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Trainee, Adults, Couples, EAP, Groups, Older adults
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work