- Phone number
I have various slots throughout the week so please contact me so that we can find one that works for you
About me and my therapy practice
I am a transpersonal, integrative therapist, which is quite a mouthful! Transpersonal therapy involves looking beyond the persona that we all develop to help you discover your true self and a more meaningful life. The integrative bit simply means that my extensive training embraced several other models of therapy so that, on our journey together, I am able to draw on a wide variety of techniques to help you arrive at where you want to be.
I am also a trained EFT (Emotional Freedom Technique) therapist. EFT (sometimes known as ‘tapping’) is a relatively new discovery based on ancient healing principals over 5,000 years ago. It is a highly effective technique that works with the body’s energy system and uses gentle tapping to release blocks caused by stress, and anxiety and trauma.
I am constantly in awe of the courage demonstrated by those taking this first step and, in honour of that, I want to do all I can to support you in taking the next one. I hope my website – with short video – will help give you a sense of whether I might be the right person to join you on your journey. If so, do get in touch and we’ll arrange our first, exploratory session. If not, then I trust that you will find the right person and I sincerely wish you well.
My first session
There are many therapists offering many different approaches but perhaps what is more important than the type of therapy you choose, is to choose a therapist you feel you can work with.
Because of this, our first 80 minute session will be one where you can talk a little about yourself and your concerns. Together we can then agree whether ongoing sessions with me will be beneficial for you.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Pregnancy related issues, Relationships, Self esteem, Spirituality, Trauma, Women's issues
Types of therapy
Emotionally focused therapy, Integrative, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work