- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life often throws challenges at us which can be difficult to cope with. Maybe you’d like to have greater confidence in yourself, be more assertive at work or improve your relationships. It could be you’ve lived through a traumatic experience or are struggling with addiction. Or through coronavirus you’ve been feeling stuck. Worried things won’t get better or looking for a change in life direction but not sure how to do it?
Whatever it is I’m curious to explore with you what's going on and look at ways to move forward.
Therapy might sound challenging to begin but I’ve worked with many people who have gained a lot from it. Talking with someone who has no bias, who is trained to listen to what you need, can help you to feel better, make decisions about changes that are possible and clear a path to a more peaceful and fulfilling future.
I will take you through a therapeutic process where you are guided to connect more deeply to yourself, identify your goals and dreams as well as areas where you might be struggling, so that you can be your true self and fulfil your highest potential.
I don’t pretend to have all the answers but my work as a therapist is based on the belief that positive change is possible when we connect and have the right support in place.
If you are keen to get started and would like to know more about how I work, get in touch for your free telephone consultation. We will have a chat and it’s a chance for you to tell me a bit of your story. You can then decide if my approach is right for you. I am happy to answer any questions over the phone or email or if you’d like we can schedule an initial online or in person consultation.
What I can help with
ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited