Tony Patterson

Monday 3-5pm

Tuesday & Thursday 6-9pm

Wednesday 2-4pm & 6-7 & 8-9pm

Saturday 12, 3, 4 & 5pm Face to Face only

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as stress, anxiety, low self esteem, relationship issues (self or others), sexual identity, sexuality, masculine embodiment, depression, sadness, loss and grief, suicidal thoughts.

I feel that coming to therapy can be daunting as clients often do not know what to expect. I like to talk this through with clients and make sure that they feel safe and secure, and we can build a therapeutic relationship together. I provide a safe, confidential, and non-judgemental space in which the you can explore your thoughts and feelings, allowing you to understand more about yourself and your relationships with others at your own pace.

I am fully qualified in the person-centred modality and work with an integrative approach . I hold a Diploma in Therapeutic Counselling. I have worked in voluntary organisations since with a diverse range of clients.

I believe positive change and growth comes when you are given the opportunity to engage in a process that helps you develop new awareness and value for yourself. Together we will work on emotional distress and the symptoms that have prompted you to seek counselling.

I provide a 15-30 minute free initial telephone consultation to discuss your needs and expectations prior to committing to a face-to-face appointment.