Mair Llewellyn

Mair Llewellyn


Registered Member MBACP

Contact information

Phone number
07825787633
Website

Contact Mair

Therapist - Swansea

Swansea SA2
07825787633
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I specialise in working with adults living with the effects of the trauma of childhood sexual abuse, and rape and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions and suicidal thoughts. Sometimes you might feel as though you do not know who you are or that you have no worth.

I can also work with you if you have experienced other types of trauma or if you are feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you do not know the reason why and you do not know how to make a change.

The psychotherapy that I offer is emotion-focused. Working with the emotions arising from trauma can help you to start making sense of the effect that it is having on your life. At the same time as talking about how you have been affected emotionally we can explore strategies to minimise the anxiety of dealing with life whilst feeling overwhelmed.

If you have reached the point where you have had enough and you cannot cope with how you are feeling, whatever the reason, contact me and we can work together for you to start to make a change.

Qualifications

Postgraduate Diploma in Psychotherapeutic Practice: Emotion-Focused Therapy

Postgraduate Certificate in Counselling Skills

BA Hons Theatre Studies

Experience 

New Pathways

MIND

Cruse Bereavement Care

Training

New Pathways

Working with Adults Sexually Abused as Children

ASIST (Applied Suicide Intervention Skills Training)

SURE for Mental Health

Cruse Bereavement Care

Bereavement Care Support

Awareness in Bereavement

Facilitated Groupwork Training

Supporting the Military Family

Working with People with Challenging Needs

Pre-bereavement Support

What I can help with

Self-harm, Sexual identity, Stress

Types of therapy

Emotion focused therapy, Gestalt, Humanistic, Person centred, Phenomenological

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling