Mair Llewellyn

Mair Llewellyn


Registered Member MBACP

Contact information

Phone number
07825787633

Contact Mair

Therapist - Swansea

Swansea SA2
07825787633
Sessions from £45.00

Features

About me and my therapy practice


I specialise in working with adults and young people living with the effects of the trauma of childhood sexual abuse, and rape and sexual assault. You may be living with overwhelming anxiety, depression, flashbacks, nightmares, panic attacks, self-harm, addictions and suicidal thoughts. Sometimes you might feel as though you do not know who you are or that you have no worth. I can also work with you if you have experienced other types of trauma or if you are feeling paralysed or overwhelmed by your emotions or having difficulty coping with everyday life and you do not know the reason why and you do not know how to make a change.

The psychotherapy that I offer is emotion-focused. Working with the emotions arising from trauma can help you to start making sense of the effect that it is having on your life. As well as talking about how you have been affected emotionally I can work with you on strategies that can help to minimise the anxiety of dealing with life whilst feeling overwhelmed.

If you have reached the point where you have had enough and you cannot cope with how you are feeling, whatever the reason, contact me and we can work together for you to start to make a change. Alongside my private practice I also work as a sessional counsellor at New Pathways with adult survivors of childhood sexual abuse, rape and sexual assault.

What I can help with

Abuse, Anxiety, Depression, Post-traumatic stress, Trauma

Types of therapy

Emotion focused therapy, Gestalt

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work