- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I work in a person-centered way, making sure my focus is always on my client's needs. I offer a non-judgemental service in which I aim to empower my clients to find themselves through therapy.
I have a lot of experience working with severe trauma and drug and alcohol addiction. After completing my degree in counseling and psychotherapy, I studied for a Master's in Psychology, however, I believe that certificates and degrees do not make a good therapist. I believe that being human and having understanding, warmth, and compassion are more important and I honestly believe I can offer all of these things, as well as having a wealth of knowledge in my area.
I look forward to hearing from you.
I try to cater therapy to each individual person. And we will discuss your needs and preferences as we work together.
I can work in a variety of ways, mainly person-centered (talking therapy) but I also am a trained animal-assisted therapist so if you feel you need the help of my lovely black labrador, Frankie, he can also be present in your sessions too.
I offer zoom, telephone, face-to-face, and walking therapy, depending on your needs.
My first session
In your first session, we will cover contracts and boundaries but I usually use the first session to get to know each other a little too. I want you to feel comfortable with me as your therapist so feel free to ask me about myself in this session too. I will always be open and congruent in our sessions. Therapy is not easy sometimes so I aim for you to feel as comfortable as possible. I would like all of my clients to trust me and I use this first session to hopefully build that trust and rapport.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Animal assisted therapy, Emotionally focused therapy, Person centred
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling