- Phone number
- Wheelchair accessible office
- Concessionary rates
You can find latest details on my availability and the status of my waiting list here: https://rainorshinetherapy.co.uk/costandavailability
About me and my therapy practice
Please check https://rainorshinetherapy.co.uk/costandavailability for my current availability
I am a person-centred, Integrative psychotherapist working face to face in Chorlton, Manchester and online via zoom.
My commitment in therapy is:
- to treat you with compassion
-to accept you unconditionally
-to be authentic in my relationship with you
-to work to empower you in achieving your therapeutic goals
My aim as a therapist is to safely hold a space for you to explore issues which may be troubling you and to support you in your process of realising your full potential.
I work in a person-centred, integrative, inclusive and relational way.
What this means is that:
-As a Person-Centred therapist I place the needs, wishes and beliefs of you, the client, at the centre of our therapeutic work together and work with where you are at at the present time
-As an Integrative therapist I am trained in a variety of psychotherapeutic approaches which address different ‘layers’ or aspects of experience. I draw on these approaches flexibly, as appropriate to the needs of you, the client
-As an Inclusive Therapist- I strive work in an LGBT+ affirmative, accessible and intersectional way
-As a Relational therapist I strive to understand the relationship dynamics and social contexts in your life and believe the therapeutic relationship can mirror and potentially repair past and present significant relationship dynamics.
I offer a free, no obligation 30-minute 'taster' session. This is an opportunity for you to ask any questions and for both of us to get a sense of how we work together.
Feel free to get in touch with any questions!
Due to Covid 19 I will be working online only until there are strong indicators that face to face work will be safe. I usually work both online and face to face in South Manchester.
My first session
What to expect from the first (paid) session (the full hour session after our 'taster session'/ half hour introductory chat:
During the first session we will go through our contract for working together and a brief assessment of what has brought you to counselling/ psychotherapy, your goals for counselling/ psychotherapy and a basic risk assessment.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work