- Phone number
- Flexible hours available
- Concessionary rates
Currently offering only Online (Skype or Zoom) or Telephone Counselling
About me and my therapy practice
Reflect On Counselling has over 24 years experience of providing psychological help and healing for distressed adults , young people and families through professional therapeutic services. Our heart is to serve our community to promote emotional and mental health well being for everyone.
If you are seeking psychotherapeutic counselling to work through your emotional pain, our therapists and counsellors will help you put your feelings into words and make connections between different aspects of your life. Our counsellors and therapists are trained to listen with empathic understanding (by putting themselves in your shoes). They can support you through issues and worries you may be experiencing in a comfortable and confidential environment.
Reflect On offers a secure , non judgemental, professional and confidential environment .
We are here to listen and to help you explore your thoughts and emotions, which , sometimes can feel confusing and overwhelming.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited