- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Counselling can help you to gain new understanding, supporting you to find and develop the resources and skills needed to be able to deal with your problems. It can help you to achieve better relationships, develop resilience and challenge destructive ways of thinking about yourself amongst many other things.
I believe that the working relationship you form with your counsellor is key to the success of your counselling and this relationship is based on acceptance and empathy. As your relationship with your counsellor progresses, you can begin to feel more acceptance of yourself.
I am based in the centre of Birmingham in an easy to reach and convenient location. I have worked in busy and pressurised environments and experienced the long commute so I understand that you may need flexibility. I offer sessions during the daytime and evening and also a limited number of Saturday morning appointments.
Cost for couples work is £60 per session.
What I can help with
Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Depression, Personal development, Career coaching, Development coaching, Health related issues, Sexuality, Self esteem, Identity issues, Women's issues, Relationships, Redundancy, Stress, Anger management, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited