Caroline Hilton

Caroline Hilton


Registered Member MBACP

Contact information

Phone number
07900334868

Contact Caroline

Therapist - Narborough

Narborough LE19
07900334868
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I am currently working online/telephone counselling during the Covid 19 crisis.  My availability are Friday's (remote only) & Saturdays (face to face from the end of June 2021). I will return to face to face counselling when it is safe to do so. I will also continue to work online/telephone counselling if clients prefer to work remotely.

About me and my therapy practice

I am an experienced qualified therapist that can offer individuals a place where they can be heard in a safe, confidential environment at my private practice in the city centre. All of us at times need help with difficult painful life issues, and I know personally how empowering it is to ‘heard’ without the fear of being judged. I work in a person-centred way, which means that the client, you, are at the centre of your therapy. I am also trained in cognitive behavioural therapy which can, if desired, can give added focus to my therapeutic approach. I have over the years studied in different therapeutic approaches {see list below} so I now consider myself an integrative counsellor, which allows me to be adaptable in my approach to different client issues. I have also completed an introduction to working with young people {age 11-18} I am continuously studying to work on my own continuous personal development & to promote my professional work. I work alongside you, offering unconditional acceptance, compassion & empathy to guide you through your personal journey. Some of my areas of specialties, are bereavement, anticipatory grief, suicidal ideation, anxiety, self- esteem, depression & trauma. I work with all types of pregnancy loss & infertility. I am flexible in my approach & can work in creative ways to achieve the best outcome for each individual client. I work face-to-face; online/telephone counselling by arrangement; short-term; long term therapy; time limited.

Practice description

Currently I am working from home with online/telephone counselling due to the Covid crisis. I will be soon be working face to face at the Manse in Narborough from the 21st June 2021. This is a very accessible practice with a ground floor counselling room. The practice will be in line with the government COVID related guidelines & adheres to the ethical requirements of BACP counselling body for safe practice. In this comfortable setting I can offer you a safe & confidential space for personal therapy. I will also continue to offer online/telephone counselling alongside face to face counselling.

My first session

In our first session together we establish what is bringing you to therapy. This is called an assessment & it means taking some notes, such contact details etc., It is primary to see if I am the right practitioner for you and the issues that you are bringing for therapy. Also establishing some report & seeing if we can establish a therapeutic relationship together. We also look at contracting which is a binding agreement between therapist & client. The most important factor in this session is that you are heard & that you feel confident that I am the right therapist for you.

What I can help with

Abuse, Anxiety, Bereavement, Cancer, Depression, Identity issues, Infertility, Loss, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Spirituality, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Narborough

Narborough LE19
07900334868
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I am currently practicing online/telephone supervision during the Covid 19 crisis. My availability are Fridays (remote only) & (Saturdays face to face from the end of June 2021) I will return to face to face supervision when it is safe to do so. I will also continue to work online/telephone supervision if supervisees prefer to work remotely, or occasionally need too.

About me and my therapy practice

As an experienced therapist for 12 years I can offer trainee & qualified therapists a vast experience in different counselling issues {see counsellor profile for details}. I am trained mainly in the Cyclical Model of supervision, & other supervision approaches. The main emphasis of supervision is not in the model of approach, but in the connection & the quality of relationship between two professionals. I can offer a safe, confidential, comfortable & accessible place in a small town in Harborough with easy access on the ground floor. I consider myself to an integrative therapist, although my core model is Person- Centered. Supervision for me is about a space to reflect, learn & grow as professionals, & that can only happen if our relationship is one of mutual trust & respect. As your Supervisor I will focus on keeping good ethical boundaries that adheres to the BACP, or/and other professional bodies, guidelines in client safety & enhancing their therapeutic process. I will offer you as your Supervisor, the core conditions of unconditional positive regard, congruence & empathy, which then is reflected in the client/ counsellor relationship. I will also help you focus on the key issues that you bring to supervision & guide you in areas of concern, whether ethical issues or how client issues are affecting you professionally or personally. Supervision is a collaborative confidential process between Supervisor & Supervisee, to offer education, support, perspective, which in turn can taken back to the client to enhance their therapy for a positive outcome. I believe that supervision can give us so much more as we explore the client’s world, we are invariably are touched by their ‘story’, to learn about our own internal world & self awareness, as we develop professionally.

Practice description

Currently I am working from home with online/telephone counselling due to the Covid crisis. I will be starting face to face work ( Saturdays only) from the 21st June 2021.  This is a very accessible practice with a comfortable counselling room on the ground floor, & accessible parking. I adhere to the ethical requirements of BACP counselling body for safe practice, & adhere to the government guidelines around the COVID restrictions. In this comfortable setting I can offer you a safe & confidential space for supervision sessions. I will also continue to offer online/telephone supervision if required.

My first session

The Supervisory relationship is vital, as well as ethical when offering therapy to clients. Therefore I offer an hour at a reduced cost to assess our compatibility as Supervisor & Supervisee. In this session we get to know each other & assess, depending on the specialism of therapy you offer, whether I as your potential Supervisor can offer the support you need. I am quite experienced in most areas of therapy, but will be honest with you if I think I cannot support you. It is also important that we feel that we are compatible in the way we work & how we feel as individuals that we can work alongside each other. I cannot emphasise enough how important it is to have a supportive Supervisor, that will offer a different perspective, be encouraging & fully committed to your learning as a therapist.

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Coaching supervision, Depression, Identity issues, Infertility, Loss, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Trauma, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited