Caroline Hilton

Caroline Hilton


Registered Member MBACP

Contact information

Phone number
07900334868
Website

Contact Caroline

Therapist - Leicester

Leicester LE1
07900334868
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

I am an experienced qualified therapist that can offer individuals a place where they can be heard in a safe, confidential environment at my private practice in the city centre. All of us at times need help with difficult & painful life issues, and I know personally how empowering it is to ‘heard’ without the fear of being judged & with compassion. 

I work in a person-centred way, which means that the client, you, are at the centre of your therapy. I am also trained in cognitive behavioural therapy which can, if desired, can give added focus to my therapeutic approach. I have over the years studied in different therapeutic approaches {see list below} so I now consider myself an integrative counsellor, which allows me to be adaptable in my approach to different client issues.  I have also completed an introduction to working with young people {age 11-18} & am continuously studying in my continuous personal development to promote my profession & accessibility as a therapist.

I work alongside you, offering unconditional acceptance, with my experience, professional knowledge & expertise to guide you through your personal journey. Some of my areas of specialities are in bereavement, anticipatory grief, suicidal ideation, anxiety, self- esteem, depression & trauma. I work with all types of baby loss & infertility. I am flexible in my approach & can work in creative ways to achieve the best outcome for each individual client. I work face-to-face; telephone counselling by arrangement; short-term & long term therapy; time limited. 

What I can help with

Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cancer, Identity issues, Self esteem, Women's issues, Infertility, Pregnancy related issues, Relationships

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited

Supervisor - Leicester

Leicester LE1
07900334868
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

As an experienced therapist for 10 years I can offer trainee & qualified therapists a vast experience in different counselling issues {see counsellor profile for details}. I am trained in the Cyclical Model of supervision, & other approaches. The main emphasis of supervision is not in the model of approach, but in the connection & quality of relationship between two professionals. 

I can offer a safe, confidential, comfortable & accessible place in the centre of the city, that is easily accessible by car, bus or train. I consider myself to an integrative therapist, although my core model is Person- Centred. Supervision for me is about a space to reflect, learn & grow as professionals, & that can only happen if our relationship is one of mutual trust & respect.

As your supervisor I will focus on keeping good ethical boundaries that adheres to the BACP guidelines in client safety & enhancing their therapeutic process, as well as your own ethical body & agency guidelines. I will offer you as the therapist, the core conditions of unconditional positive regard, congruence & empathy, which then is reflected in the client/ counsellor relationship. I will also help you focus on the key issues that you bring to supervision & guide you in areas of concern, whether ethical issues or how client issues are affecting you professionally or personally. 

Supervision is a collaborative confidential process between supervisor & supervisee, to offer education, support, perspective, which in turn can taken back to the client to enhance their therapy & a positive outcome.

I believe that supervision can give us so much more as we explore the client’s world, we are invariably are touched by their ‘story’ to learn about our own internal world & learning as professionals. 



What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Identity issues, Self esteem, Women's issues, Infertility, Pregnancy related issues, Relationships, Anger management

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited