Elizabeth Cox

Elizabeth Cox


Registered Member MBACP (Accredited)

Contact information

Phone number
07941743365

Contact Elizabeth

Therapist - Chelmsford

Chelmsford CM1
07941743365
Contact Elizabeth for session rate.

Features

  • Flexible hours available

Availability

I am an accredited BACP counsellor with a Post Graduate Diploma in CBT, as well as being trained in EMDR to work specifically with trauma and a member of BABCP. I have over ten years experience of therapy, within a range of settings including: NHS, Schools, College, Prison Service and my own private practice alongside working for the Priory Hospital.

About me and my therapy practice

I am an accredited BACP counsellor with a Post Graduate Diploma in CBT, as wall as being trained in EMDR to work specifically with trauma and a member of BABCP. I have over ten years experience of therapy, within a range of settings including: NHS, Schools, College, Prison Service and my own private practice alongside working for the Priory Hospital.

Practice description

I am an integrative therapist which means I use the most appropriate approach (Person-Centred, CBT, EMDR or mindfulness) to help my clients with their current problems (i.e. Social Anxiety - not able to socialise with friends) while working toward their goals collaboratively (i.e. meet a friend for coffee). The relationship with your therapist is also key, to enable , good quality work to be achieved from both parties.

A journey of a thousand miles begins with a single step. Your journey out of depression or anxiety also needs to begin with single, small steps. (Old Proverb).

My first session

My first session will be for 60 minutes to assess what is causing you the most problems now and to complete a treatment plan together of how I can best support you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Southend-on-Sea

Southend-on-Sea SS1
07941743365
Contact Elizabeth for session rate.

Features

  • Flexible hours available

About me and my therapy practice

I am an accredited BACP counsellor with a Post Graduate Diploma in CBT, as well as being trained in EMDR to work specifically with trauma and a member of BABCP. I have over ten years experience of therapy, within a range of settings including: NHS, Schools, Colleges, Prison service and my own Private Practice alongside working for the Priory Hospital.


Practice description

I am an integrative therapist which means I use the most appropriate approach (Person-Centred, CBT, Mindfulness or EMDR) to help my clients with their current problems (i.e. Social Anxiety - not able to socialise with friends) while working toward their goals collaboratively (i.e. meet a friend for coffee). The relationship with your therapist is also key, to enable, good quality work to be achieved from both parties.

A journey of a thousand miles begins with a single step. Your journey out of depression or anxiety also needs to begin with single, small steps. (Old Proverb) 

My first session

My first session will be for 60 minutes, it will be an assessment to find out what is causing you the most problems right here and now and putting together a treatment plan of how I can best support you.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited