Heather Finlay

I imagine that if you are reading this, you might be facing a difficult time right now. I work with integrity, empathy and compassion, and my focus is to help you explore the concerns and difficulties you are currently experiencing in a safe, confidential space and without judgement.

I have experience in working with issues such as relationship issues, anxiety, depression, stress, addiction, trauma, loss, and low self-esteem and my aim is to offer you guidance and support in working through negative beliefs, blocks, and self defeating behaviour that may be holding you back from living the life that you want.

I know it takes courage to seek therapy and it's really important to find the right therapist for you, so I'm happy to arrange a free initial 15 minute telephone consultation. I am aware that every individual comes with their unique complexities and histories so I tailor my therapeutic knowledge and skills to your specific needs. I am a qualified therapist and as a registered member of the British Association for Counsellors and Psychotherapy I am bound by the BACP's Ethical Framework for Good Practice in Counselling and Psychotherapy.

I specialise in Transactional Analysis psychotherapy and I also have a Masters degree in Addiction Psychology & Counselling. I am trained in Sensorimotor Psychotherapy, which is very effective with trauma.

I gained extensive experience working at a leading London private clinic that specialises in addiction, eating disorders, trauma and emotional issues.