Lucy Da Silva


Registered Member MBACP

Contact information

Phone number
07864 646 341
Website

Contact Lucy

Therapist - Letchworth Garden City

Letchworth Garden City SG6
07864 646 341
Sessions from £70.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

I offer a warm, comfortable and calming environment to help you feel safe to share your troubles and concerns. I understand how difficult it can be to approach therapy so will help with whatever it is you feel you need support with. One of the bravest and hardest decisions in life is to look at oneself so I am here to walk with you whilst you make that journey. I always tread the steps you choose to take with you and will help you to face up to the difficulties that have been painful enough to lead you to seek healing.

I believe that a safe space for exploration and treatment of addictive behaviours, trauma, anxiety, stress and eating disorders (either face to face or via Skype), is absolutely vital. I will endeavour to assist you to build emotional intelligence, by guiding inner child work. This will help to build and work on finding your self-esteem, which in turn helps you to develop and thrive in relationships.

We all have the right to feel at peace and ease in our daily lives and by deciding to take the step to enter therapy, you will most certainly be working towards experiencing that. I will help you to learn to like who you are and thrive being the person you have always meant to be. 

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Trainee, Adults, EAP, Groups, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Therapist - London

London W1G
07864 646 341
Sessions from £100.00

Features

  • Flexible hours available

About me and my therapy practice

I offer a warm, comfortable and calming environment to help you feel safe to share your troubles and concerns. I understand how difficult it can be to approach therapy so will help with whatever it is you feel you need support with. One of the bravest and hardest decisions in life is to look at oneself so I am here to walk with you whilst you make that journey. I always tread the steps you choose to take with you and will help you to face up to the difficulties that have been painful enough to lead you to seek healing.

I provide a safe space for exploration and treatment of addictive behaviours, trauma, anxiety, stress and eating disorders (either face to face or via Skype). I assist you to build emotional intelligence, by guiding inner child work. I help to build and work on finding your self-esteem, which in turn helps you to develop and thrive in relationships.

We all have the right to feel at peace and ease in our daily lives and by deciding to take the step to enter therapy, you will most certainly be working towards experiencing that. I will help you to learn to like who you are and thrive being the person you have always meant to be.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work