- Phone number
- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
I believe there are a variety of ways in which a person’s life can be explored; it just takes time. Helping others is my passion and to observe people grow through therapy is truly rewarding.
I feel that therapy is a form of self-care, which I consider to be an important part of everybody’s life. However, at times, we can get a little lost with our busy lives and self-care evaporates leaving us feeling exhausted, lonely and vulnerable.
Ask yourself, what does self-care mean to you? How, if at all, could you improve the way you care for yourself?
As an Integrative Counsellor I use various models and approaches to suit individual needs. I have 5 years of experience working with people who have suffered with difficulties such as anxiety, depression, stress and addictions to name a few. I am trained in Person Centred Therapy and Psychodynamic Therapy, this gives me the opportunity to explore, along with the client underlying past experiences, and how these experiences affect the here and now.
I am an Emotion Code Practitioner and I am a Reiki Level 2 practitioner. The Emotion Code is a type of energy healing therapy, that concentrates on trapped emotions which can be released through intention and the use of magnets.
Reiki is a natural form of healing that will activate and harmonise our natural life energy, primarily done through laying on of hands with the intention of passing on and receiving Reiki energy.
If you feel you are ready to talk and would like me to help you understand and explore with you varying issues please contact me via email at sallyp67’googlemail.com, alternatively you can call me on 07735547548.
What I can help with
Addictions, Obsessions, Anxiety, Depression, Trauma, Self esteem, Spirituality, Anger management, Stress, Work related issues
Types of therapy
Brief therapy, Cognitive, Emotion focused therapy, Integrative, Person centred, Psychodynamic
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Telephone counselling