Neil Porter

I am passionate about counselling and can offer you a safe, non-judgemental space where you can be free to explore the internal conflicts that impact your life the most. I can help you to attain new understandings, possibilities and choices about both yourself and your circumstances to shift unhelpful patterns and to create better ways to cope and to manage stress and anxiety more effectively.

Relationships with other people can often cause us the most distress leading to anger, fear, sadness and shame. I understand the challenge it can be to begin counselling. Thus, it is important that you feel safe and in control of the process and be confident that I will work at your pace.

I help you to explore and understand what is happening for you, now. This often involves looking at the past to understand what is happening right now in the present. This helps you to make sense of your inner conflicts and move forward.