- Phone number
- Concessionary rates
About me and my therapy practice
*Latest for Sept 2020. Now seeing clients in Cardiff City face to face Wednesdays and Thursdays. Online sessions still available on Tuesdays* 1st session £25.
Counselling is for you and about you. I'd be interested to hear the problem you're facing right now. It can be difficult to book that first appointment, so let me give you an outline of a session. I offer a warm acceptance to really hear what's going on for you. I offer a confidential space in Cardiff Bay. (Currently only online. I’d prefer to attract local clients, so that we can meet face to face in the near future!)
Whether you are lost in painful memories, anxious about the future, either or both can leaving you feeling stuck, with little energy or time to live your life more fully now. Perhaps you feel unable to see a clear way through, or have a dilemma that feels impossible to solve. Or lack of confidence leaves you unable to get what you need from your life.
You may be surprised to realise that simply talking about things, learning to express your feelings about what’s happened to you, can help with these issues. Having an experienced counsellor c,an help you clarify things, raise your feelings of self-worth, and begin to heal the hurt and pain of loss or move towards a decision you’ve been putting off.
I have eight years experience in helping people with all sorts of issues, so let’s see how you and I can support you to explore yours.
Contact me now for availability. I work in Cardiff Bay on Tuesdays Wednesdays and Thursdays, daytimes and evenings.
Here are details of the two face to face therapy practices I shall be working at. Both have been Covid risk assessed and the rooms are well ventilated and large enough for social distancing.
Wednesdays at (CF102GB) https://www.cardifftherapyrooms.co.uk/
12.30pm until 8pm.
Thurs (CF241DH) at https://www.thebodymindclinic.co.uk/
3pm until 8pm.
I can give you more details about these places and covid policies if you wish.
What I can help with
Bereavement, Cancer, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Relational
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Time-limited