- Phone number
- 07949 777830
- Flexible hours available
About me and my therapy practice
Hi, I’m John-Paul and welcome to my profile page. I’m an experienced UKCP accredited and BACP registered counsellor and psychotherapist offering both short and longer term therapy from a therapy room at my home in Cobham, Surrey.
In my experience, good therapy can deepen your understanding of why you feel the way you do and helps you to discover what you really need in life and then to create it.
The same emotional or physical symptoms arise for different reasons in each person. We will work together to learn how unique elements and are creating your symptoms or causing you to feel unsatisfied or to struggle. This can help you to find new ways of responding to life that reflect more of your true self.
My previous career was in the City of London which gives me an understanding of the pressures and challenges of corporate life.
I've recently written a personal development book called "Finding a Balanced Connection" that you may find helpful. Book reviews (from readers of my book and all shown on Amazon.co.uk) include: “Life changing knowledge”, “immediately accessible...thought provoking”, “Inspiring, practical, useful and engaging... written in a no-nonsense style that really appeals and helps you believe that things are really possible” and “I think this book will change the way you see and go about your life". It's available on Amazon.co.uk.
Due to often having a waiting list, I’ve also released an online personal development course called 'Life Unlimited', based on my book, available to purchase via my website. It consists of 11 half hour pre-recorded videos, with slides and various exercises. I’ve added a short trailer for it to my YouTube channel to give you an idea of what it’s like, link here: https://youtu.be/p_AMI3zT5No.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues
Types of therapy
Brief therapy, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited