- Phone number
- 07949 777830
About me and my therapy practice
I am an experienced counsellor and psychotherapist offering confidential, non-judgemental and sensitive counselling and psychotherapy in Cobham, Surrey.
In my experience though, good therapy can deepen your understanding of why you feel the way you do and helps you to discover what you really need in life and then to create it.
The same emotional or physical symptoms arise for different reasons in each person. We will work together to learn how unique elements and are creating your symptoms or causing you to feel unsatisfied or to struggle. This can help you to find new ways of responding to life that reflect more of your true self.
My previous career was in the City of London which gives me an understanding of the pressures and challenges of corporate life. I currently receive referrals from both public and private organisations and carry out both short and long-term work.
I've also recently written a self-help book called "Finding a Balanced Connection" that you may find helpful. Book reviews (from readers of my book and all shown on Amazon.co.uk) include: “Life changing knowledge”, “immediately accessible...thought provoking”, “Inspiring, practical, useful and engaging... written in a no-nonsense style that really appeals and helps you believe that things are really possible” and “I think this book will change the way you see and go about your life". It's available both on Amazon.co.uk and at the Cobham Book Shop.
What I can help with
Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Life coaching, Personal development, AIDS/HIV, Health related issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Cognitive, Humanistic, Integrative, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited