Stephen Smith

About me and my therapy practice

I have worked for various counselling organisations and within the NHS and offer Existential Counselling and CBT in a relaxed, safe setting. I also use Mindfulness based techniques and offer an introduction to the basic concepts of Mindfulness as a complement to other approaches. For more information have a look at my website.

What I can help with

OCD, Anxiety, Bereavement, Depression, Self esteem, Sexuality, Relationships, Anger management

Types of therapy

Existential, Humanistic, Integrative

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited