- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Do you feel you are struggling? Has life thrown up things you hadn’t expected? Life can be difficult and challenging, especially in this current climate, you may be feeling difficult emotions and trying to cope in your own way.
It may be that you have had a bereavement, you may be suffering from anxiety or even having panic attacks. Do you find it difficult to switch off your mind at night and have difficulty sleeping or are you having issues in your relationships or work? If you feel you want to unpick your thoughts and feelings, then counselling could help you.
Having counselling may seem daunting, but you have made the first step by looking at this web site. As a counsellor, I can offer you a safe and secure space to talk, where you can feel understood and accepted. We can explore your difficult thoughts and feelings that are affecting you and your everyday life, all in a confidential setting.
I describe my approach to therapy as person-centred, this means that if you come and see me, we will work together to identify, understand and explore the challenges in your life as you see them, and find solutions that make sense to you. I am flexible in my approach and I am happy to work with clients for as long as they find helpful. This can be through telephone counselling or on-line, whatever suits you best. Many clients prefer this way of working as it offers the benefits of face to face counselling without the inconvenience of time lost travelling to the therapist’s venue.
Please feel free to contact me by phone or email to discuss your individual counselling needs. I am happy to provide an initial free 20-minute telephone appointment to answer any questions you may wish to ask regarding counselling.
A few concessions available for:
- low income (everybody should have access to support, regardless of their earnings)
- students (the academic environment can be very distressing)
- trainees in counselling & psychotherapy (becoming a counsellor or psychotherapist can be a very challenging journey)
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Relationships, Self esteem, Trauma, Women's issues
Types of therapy
Clients I work with
Adults, Couples, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited