- Phone number
- 0113 519 3994
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I work with an integrative counselling approach for a range of life issues. This starts with an exploration of the presenting problem(s), linking in past experiences to the present, to formulate goals for therapy going forward. I cater to the personal needs of each client in order to unlock their full potential.
Whatever the problem(s), no matter how great or small it is perceived to be, help is available to overcome them. Friends, colleagues and clients have described me as calm, caring and resilient. I have a thirst for knowledge and understanding of people. I value connection, trust and honesty, and I am committed in my work to help you.
I operate an online counselling practice but do have face-to-face counselling availability in the Billericay / Basildon area.
My first session
I offer a free 15 minute consultation.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Identity issues, Life coaching, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Existential, Gestalt, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited