- Phone number
About me and my therapy practice
I am a qualified accredited Counsellor and supervisor with a broad range of experience. I provide one to one counselling and supervision based in the area of Sherwood.
I offer a confidential, safe therapeutic environment to enable you to talk about your issues and difficulties. These might include talking about life events, (past and present), feelings, emotions, relationships, ways of thinking and patterns of behaviour.
Some of your issues and difficulties might include bereavement and loss, anxiety and stress, dealing with anger, personal relationships, work related relationship, past and present abuse including sexual, emotional and physical. In fact I will endeavor to work with you regarding any issues which might be having an impact on your day to day living, self-esteem, self-worth and confidence.
I will seek to help you with any distressing thoughts or feelings, to encourage you to use the space and time to freely express your personal issues, to help you to develop practical coping strategies.
Talking to a Counsellor can help you cope and make a positive change.
To Summarise I can:
Help you to identify what causes your distress.
Develop an understanding of the problem or issue.
Create a positive outlook on life and relationships.
Develop personal skills.
Enable power and freedom to change.
Discover self worth and improve self esteem.
I offer both shorter and longer term counselling day or evening appointments are available.
I offer supervision to trainee and qualified counsellors offering a safe space for you to explore your therapeutic work with clients, endeavouring to promote your professional development alongside promoting professional and ethical standards of practice.
What I can help with
Self-harm, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Cancer, Health related issues, Self esteem, Identity issues, Spirituality, Women's issues, Pregnancy related issues, Adoption issues, Infertility, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Emotion focused therapy, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited