- Phone number
- Flexible hours available
About me and my therapy practice
I understand that it can be a big and sometimes difficult decision to seek help, so I'm glad you've taken that first step. I can offer you a safe, confidential space to talk about whatever issues are worrying you, online via Skype. All you will need to connect with me is a computer, phone or tablet with a webcam and a Skype account. I am an experienced, UK qualified psychotherapeutic counsellor, having completed my training in London in 2014. My hours are flexible, enabling us to schedule sessions at a convenient time for you.
I work with people in a compassionate, non-judgemental and down-to-earth way. I see each person as unique and don’t like diagnostic labels for mental health/illness. I tailor my therapeutic approach to each person’s needs, so can work with you to explore your issues in the here-and-now, as well as how the past has affected who you are.
My specialisations include: low self-esteem, anxiety, addiction and self-sabotaging behaviours, weight issues, loneliness, isolation and lack of meaning. My approach is person-centred; I will listen respectfully and encourage you to celebrate your uniqueness, enabling you to build on your strengths and helping you to see self-imposed barriers.
My first session
I offer a free half hour telephone session when we will discuss what brings you to therapy and you can get a feel of whether you would like us to work together.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited