- Phone number
- Flexible hours available
About me and my therapy practice
I understand that it can be a big and sometimes difficult decision to seek help, so I'm glad you've taken that first step. I can offer you a safe, confidential space to talk about whatever issues are worrying you, online via Skype. All you will need to connect with me is a computer, phone or tablet with a webcam and a Skype account. I am an experienced, UK qualified psychotherapeutic counsellor, having completed my training in London in 2014. My hours are flexible, enabling us to schedule sessions at a convenient time for you.
I work with people in a compassionate, non-judgemental and down-to-earth way. I see each person as unique and don’t like diagnostic labels for mental health/illness. I tailor my therapeutic approach to each person’s needs, so can work with you to explore your issues in the here-and-now, as well as how the past has affected who you are.
My specialisations include: low self-esteem, anxiety, addiction and self-sabotaging behaviours, weight issues, loneliness, isolation and lack of meaning. My approach is person-centred; I will listen respectfully and encourage you to celebrate your uniqueness, enabling you to build on your strengths and helping you to see self-imposed barriers.
My first session
I offer a brief initial telephone session when we will discuss what brings you to therapy.
Sessions are usually once a week at the same time and last 50 minutes.
This time is yours to discuss whatever is troubling you. My aim is to empower and encourage you to work through your problems in the safe space we create together and I will be with you to enable you to become the best version of yourself.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling, Time-limited