- Phone number
- 07535 220638
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified, BACP-registered counsellor/psychotherapist, with a private practice based in Newark. I practice person-centred and psychodynamic therapy and have experience working in many different areas, including anxiety, depression, and loss.
I offer a therapeutic space for you to explore whatever it is you feel needs attention. Maybe you want to better understand yourself within relationships or do some other type of personal work such as address feelings of anxiety. Perhaps this is a time of transition or loss for you. Therapy is an opportunity to express your feelings, reflect on your experiences, understand yourself more clearly, and discover or create supports to get what you feel you need. Therapy can help people find clarity and overcome feeling stuck amongst what stands in the way of emotional and mental well-being.
Facing distressing feelings requires trust and commitment from both client and counsellor. Whatever your struggle, I offer you a safe, confidential space where I come alongside you, without judgement, in your attempts to better understand yourself. My aim is to give you an experience of being heard and understood. I work together with clients with curiosity and compassion to develop insight into experiences.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Emotion focused therapy, Humanistic, Person centred, Psychodynamic
Clients I work with
Trainee, Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work