Anita Day

Anita Day


Registered Member MBACP

Contact information

Phone number
07784887395

Contact Anita


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Therapist - Kirkby-in-Ashfield

Kirkby-in-Ashfield NG17
07784887395
Sessions from £42.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently open to seeing new clients, in person, walking therapy, telephone or video call.

Thursday / Friday are the only available evenings in person (in Mansfield only).

About me and my therapy practice

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different?

I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, attention, and a non-judgemental attitude. I bring me, the real me. And if I bring the real me, then I'm asking you to bring the real you. Deal?

Practice description

Are you ready? I am ready to walk alongside you in your journey and help you navigate through your reality, coming to terms with life changes and finding your 'purpose'.

How I work:

I won't judge you, but I will respect you.

I won't tell you how to feel, but I will help you notice your feelings.

I won't tell you what to do, but I will help you decipher why you do it.

I won't act like the 'expert' in your own life, but I will assist you to feel in more control of your life.

My experience is in a range of topics and being a Person-Centred Counsellor means that the relationship between us is the key ingredient to success (you getting what you need from therapy).

I provide walking therapy in parks across Nottinghamshire, face to face therapy - I rent rooms in NG17 and NG18 areas currently (Kirkby-in-Ashfield & Mansfield), I provide telephone and online zoom sessions too. Please get in touch with your preference.

Couples counselling charged at £50 per 50 minute session and individual counselling at £42 per 50 minute session.

My first session

When you contact me, please give me an idea on what you wish to achieve from counselling. This will give me an understanding if I am best placed to work with you.

I will go through the counselling agreement and any other questions you have in the first session but the most important thing is that you feel that you have been heard and understood from the start.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Mansfield

Mansfield NG18
07784 887395
Sessions from £42.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Thursday / Friday are the only available evenings in person.


About me and my therapy practice

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different?

I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, attention, and a non-judgemental attitude. I bring me, the real me. And if I bring the real me, then I'm asking you to bring the real you. Deal?

Practice description

Are you ready? I am ready to walk alongside you in your journey and help you navigate through your reality, coming to terms with life changes and finding your 'purpose'.

How I work:

I won't judge you, but I will respect you.

I won't tell you how to feel, but I will help you notice your feelings.

I won't tell you what to do, but I will help you decipher why you do it.

I won't act like the 'expert' in your own life, but I will assist you to feel in more control of your life.

My experience is in a range of topics and being a Person-Centred Counsellor means that the relationship between us is the key ingredient to success (you getting what you need from therapy).

I provide walking therapy in parks across Nottinghamshire, face to face therapy - I rent rooms in NG17 and NG18 areas currently (Kirkby-in-Ashfield & Mansfield), I provide telephone and online zoom sessions too. Please get in touch with your preference.

Couples counselling charged at £50 per 50 minute session and individual counselling at £42 per 50 minute session.

My first session

When you contact me, please give me an idea on what you wish to achieve from counselling.  This will give me an understanding if I am best placed to work with you.

 I will go through the counselling agreement and any other questions you have in the first session but the most important thing is that you feel that you have been heard and understood from the start.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited