Anita Day

Anita Day


Registered Member MBACP

Contact information

Phone number
07709445578

Contact Anita

Therapist - Kirkby-in-Ashfield

Kirkby-in-Ashfield NG17
07709445578
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

I am currently open to seeing new clients, in person, walking therapy, telephone or video call.

Please note I will have be unavailable for a couple of weeks in March/April 2022, exact dates TBC.

About me and my therapy practice

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different?

I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, attention, and a non-judgemental attitude. I bring me, the real me. And if I bring the real me, then I'm asking you to bring the real you. Deal?

Practice description

Are you ready? I am ready to walk alongside you in your journey and help you navigate through your reality, coming to terms with life changes and finding your 'purpose'.

How I work:

I won't judge you, but I will respect you.

I won't tell you how to feel, but I will help you notice your feelings.

I won't tell you what to do, but I will help you decipher why you do it.

I won't act like the 'expert' in your own life, but I will assist you to feel in more control of your life.

My experience is in a range of topics and being a Person-Centred Counsellor means that the relationship between us is the key ingredient to success (you getting what you need from therapy).

I provide walking therapy in parks across Nottinghamshire, face to face therapy - I rent rooms in NG15 and NG17 areas currently (Hucknall & Kirkby-in-Ashfield), I provide telephone and online zoom sessions too. Please get in touch with your preference.

My first session

When you contact me, I will offer a free 15 minute no obligation call (either telephone or zoom) so you and I are able to establish what you would like to get from therapy and agree to work together. Afterwards, I will send you a counselling agreement to sign and my policy on data protection/GDPR. I will go through these and any other questions you have in the first session but the most important thing is that you feel that you have been heard and understood from the start.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Hucknall

Hucknall NG15
07784887395
Sessions from £35.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently open to seeing new clients, in person walking therapy, telephone or video call.

Please note I will have be unavailable for a couple of weeks in March/April 2022, exact dates TBC.

About me and my therapy practice

There's more to counselling than just listening and asking how you feel. You might be asking, what do I bring that's different?

I bring metaphors to help paint the picture that's sometimes too hard to describe in words. I bring humour. I bring care, attention, and a non-judgemental attitude. I bring me, the real me. And if I bring the real me, then I'm asking you to bring the real you. Deal?

Practice description

Are you ready? I am ready to walk alongside you in your journey and help you navigate through your reality, coming to terms with life changes and finding your 'purpose'.

How I work:

  • I won't judge you, but I will respect you.
  • I won't tell you how to feel, but I will help you notice your feelings.
  • I won't tell you what to do, but I will help you decipher why you do it.
  • I won't act like the 'expert' in your own life, but I will assist you to feel in more control of your life.

My experience is in a range of topics and being a Person-Centred Counsellor means that the relationship between us is the key ingredient to success (you getting what you need from therapy).

I provide walking therapy in parks across Nottinghamshire, face to face therapy - I rent rooms in NG15 and NG17 areas currently (Hucknall & Kirkby-in-Ashfield), I provide telephone and online zoom sessions too.   Please get in touch with your preference.

My first session

When you contact me, I will offer a free 15 minute no obligation call (either telephone or zoom) so you and I are able to establish what you would like to get from therapy and agree to work together. Afterwards, I will send you a counselling agreement to sign and my policy on data protection/GDPR.  I will go through these and any other questions you have in the first session but the most important thing is that you feel that you have been heard and understood from the start.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited