- Phone number
- Flexible hours available
About me and my therapy practice
You may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading........
I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you.
You are a unique person, and by reading how I can help, you have already begun your unique journey of recovery and healing, taking that important first step is about taking back control over your life’s challenging, difficult and distressing times.
I have helped people with a wide range of problems, such as Depression, Anxiety, Stress, Bereavement or loss, or because they are going through a difficult time and finding life a struggle to cope with or to see things clearly.
I provide counselling for couples, singles and families, helping develop incredible relationships and incredible lives.. I support people to reconnect with each other, build rapport and align their relationships with a sense of purpose and intent, helping people move forward as individuals as well as in their relationship as an intimate couple.
I aim to help you by increasing your resilience, understanding, and self - belief whilst identifying and cultivating your inner resources and strengths that may have become depleted by negative life experiences.
I believe sometimes it is beneficial to provide clients with more than therapy, and incorporate coaching methods to enhance our work together. I believe you have the right to choose more resourceful beliefs that are not limiting you in moving forward in your life.
Just start to Imagine, by exploring how different your life could be, start to believe that you can create a life you want, and then start to do so..
Benjamin Disraeli once said 'There is no happiness without action'
There is an abundance of life paths for you to create and follow, aiming for you to move forward in your life, Take Action now....
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis
Clients I work with
Adults, Children, Couples, EAP, Families, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited