Lillian Culbert

About me and my therapy practice

My main focus is Brief Interventions using Mindfulness Based Cognitive Therapy & Compassion Focused Therapy. I work with individuals, couples and groups: face to face, via skype, telephone and home visits. I deliver Mindfulness and Compassion courses to Adults and Young People across the Region. I also provide Mindfulness Based Supervision to Counsellors and Psychotherapists.

What I can help with

Abuse, Anger management, Anxiety, Asperger syndrome, Bereavement, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Integrative, Jungian, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Types of therapy

Behavioural, Brief therapy, Cognitive, Cognitive analytic therapy, Integrative, Jungian, Person centred, Solution focused brief therapy

How I deliver therapy

Home visits, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited