Lillian Culbert

About me and my therapy practice

My main focus is Brief Interventions using Mindfulness Based Cognitive Therapy & Compassion Focused Therapy. I work with individuals, couples and groups: face to face, via skype, telephone and home visits. I deliver Mindfulness and Compassion courses to Adults and Young People across the Region. I also provide Mindfulness Based Supervision to Counsellors and Psychotherapists.

What I can help with

Abuse, Anger management, Anxiety, Asperger syndrome, Bereavement, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Clients I work with

Adults, Couples, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

How I deliver therapy

Home visits, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited