Patricia Chester

Life at times can be stressful and become overwhelming. Pressures from work, illness, family situation, relationships can leave you lost, upset, confused and not knowing where to turn.

I can help you find a way forward.

My integrative approach helps you to look at those difficult areas of your life. I combine techniques tailoring them to your needs providing support while we work through issues and problems.

I provide a safe, empathetic, honest and supportive environment where you can talk about thoughts and feelings that worry or frighten you without fear of criticisim or judegment. Sessions are guided by you and we focus on our therapeutic relationship, moving at a pace guided by you to discover coping strategies to help with the issues and problems you are facing.

Counselling can help prople to make beneficial changes to their lives.

I offer a free 20 minute consultation so you can feel what it might be like working with me and where we can identify your counselling outcomes. I also offer an initial telephone consultation if more appropriate to meet your needs.

Please contact me to make a consultation appointment to discuss how best I can help you.

Taking the first step towards seeking professional help can feel like the most difficult step to take, but once taken the outcome can be fulfilling and rewarding.