- Phone number
- Available for home visits
About me and my therapy practice
My psychological background and research into anxiety disorders facilitates me to provide you with a full biological explanation of not just the frightening physiological symptoms of anxiety but also the explanation of unwanted intrusive thoughts and repeated maladaptive behavioural patterns.
Immediate coping strategies would then be put in place with the provision of an intervention plan to address any area of your life you feel needs to change.
An extremely safe psychological environment is present in order to explore any underlying past and present issues interfering with life quality. Although insight alone is not sufficient to address such maladaptive behavioural patterns and irrational thinking patterns, it is enlightening to know where they originated from and is a good starting point to embark on the process of change. A cognitive behavioural approach is implemented during this process of change with the accompaniment of emotional support.
What I can help with
Types of therapy
CBT, Existential, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Children, Couples, Families
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling