- Phone number
- 07583 739246
About me and my therapy practice
I recognise that at different times in our lives, we may experience issues and challenges that are overwhelming and difficult to cope with. This may be especially so as we face the new challenge and experience of Covid-19. I also acknowledge that it may be difficult to find the space to take your concerns or to focus on your own needs. Online therapy may provide a haven and a confidential space to express your feelings.
As an experienced counsellor and psychotherapist I am now offering therapy either by Zoom or telephone where we can explore any issues and difficulties or painful feelings you may be experiencing.
Under normal circumstances, I conduct my priviate practice from therapy rooms in Bushey, near Watford, Hertfordshire which are accessible by public transport and car with ample parking.
I am recognized by several HealthCare Providers including BUPA and AVIVA.
Please feel free to contact me for an initial discussion, where I will do my best to answer any queries and explain how I work.
My first session
My first session will be an assessment to see whether we are able to work together and whether therapy is right for you at the present time.
I will take a history of your challenges and think about what you hope to achieve from therapy.
We would also look at how we would work together including confidentiality, timings and cancellation policy.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Relationships, Stress, Trauma
Types of therapy
Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited