James Costigan

James Costigan

Registered Member MBACP

Languages spoken: English

Contact information

Phone number

Contact James

Therapist - London

London SW11
Sessions from £50.00


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice


I will offer you the chance to feel heard and understood in a warm, supportive and friendly manner. You may be suffering from anxiety, depression or have unresolved issues you would like to explore? Maybe work place stress is having a negative effect on your health or you are having relationship problems?

Sometimes we just do not understand the reasons why we are feeling the way we do; understanding and awareness may come from exploring the past and the present. Our emotions can affect our physical health and vice versa and these feelings can become overwhelming at times.

My first session


Our first session will include an assessment that allows us to discuss what you would like and need from counselling. If you feel you would like the opportunity to talk to me first before booking an appointment I do offer a free ten minute telephone consultation.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Eating disorders, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited