- Phone number
- +44 7856 798636
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
“Courage starts with showing up and letting ourselves be seen.” Brené Brown.
I am an experienced and professionally qualified Integrative Counsellor and Psychotherapist. I work in North London - Kings Cross/Camden and Hackney.
As an integrative therapist I work in a Person Centred way, integrating Mindfulness techniques and Cognitive Behavioural Therapy, depending on your individual needs.
My specialism is in working with clients who were raised by alcoholic/addicted parents seeking to recover from the dysfunction that may still be presenting in their lives as adults.
I offer a safe, confidential and supportive environment where you can explore and make sense of any challenges that you are facing. It is my belief that many of the behaviours and beliefs that urge us to seek help were once coping mechanisms that have outlived their usefulness.
Through dialogue, challenging, humour and willingness, therapy can allow for both client and therapist to explore more meaningful ways to live and meet life's challenges.
I can also facilitate group workshops for organisations with clients wishing to learn life skills and self-management techniques such as sleep hygiene, food and mood, stress management, relaxation, relapse prevention and many more.
I work in a LGBTQ+ friendly and sex positive way and welcome clients looking to address issues around sexuality and gender identity and those in A-typical relationship structures.
Clients looking for support to integrate after psychedelic and plant medicine experiences are also most welcome.
What I can help with
Addictions, Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, AIDS/HIV, Chronic fatigue syndrome / ME, Disability, Health related issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Stress, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work