Cathy Ingram - therapist in LONDON

Contact information

Phone number: 07881650944

Contact Cathy

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - LONDON

LONDON N4

07881650944

http://www.cathyingram.co.uk/

Sessions from £60.00

Features

Concessionary rates

About me and my therapy practice

I believe that in a safe environment all kinds of insight and growth are possible. I aim to facilitate a reflective space where you feel able to explore current circumstances or past experiences. When we feel heard we gain new perspectives on our thinking, feeling and behaviour in the past or currently. I work in a flexible and integrative way, drawing on humanistic, cognitive behavioural and psychodynamic approaches. I cultivate the core conditions of empathy, congruence and unconditional positive regard, to facilitate change and promote well being. I am passionate about understanding each person’s sense of identity and belonging, while appreciating their level of self esteem and individual cultural perspectives. I believe when we increase self awareness, we can reduce stress, access unused potential, self acceptance or address our anger. I work with clients experiencing abuse, addiction, anxiety, bereavement, depression, eating issues, relationship issues, self harm, sexuality issues or stress. My counselling experience includes: Over 5 years in NHS Primary Care. Over 10 years in Higher Education. Over 15 years in the voluntary sector, including bereavement, alcohol and mental health counselling agencies.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Loss, Personal development, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Humanistic, Integrative

Clients I work with

Adults, EAP, Older adults, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited