Amy Lennox

About me and my therapy practice

Through online counselling, I provide a safe, confidential space to talk through what is troubling you. We can explore your emotional processes together to make sense of your feelings or unhelpful behaviours and work towards building a refreshed outlook and relationship with yourself and others, that enables you to cope, laugh and thrive, even through difficult times.

Practice description

In Covid times, I work online via Zoom, offering 50 minute sessions.  I am also experienced in phone counselling, if you prefer.

I offer short and long term counselling depending on what you want from therapy and what is most helpful for you.

My first session

I offer an initial free phone call to explore your needs and expectations.  If you decide you would like to start counselling with me, our initial session will be 50 minutes to explore in more depth what has brought you to counselling and how we might work together.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Relational, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Online counselling, Telephone counselling