- Phone number
- 07742 482389
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Our work together in counselling will enable you to gain greater clarity so you can find the choices and decisions that align with your values. You will experience feeling heard without judgement; a genuine acceptance of all you are. This can lead you to recognise more of yourself, experience less anxiety and have more choice over your responses to situations and relationships.
With greater awareness and knowledge, you will move towards a path of lasting change that can have a positive rippling effect through every aspect of your life.
I work as a humanistic counsellor; an approach that respects, acknowledges and welcomes the unique individual. With support and guidance, I believe you have the ability to create the changes you need.
I am a qualified psychotherapeutic counsellor (MBACP) and offer a professional counselling service for adults and young people (14-18yrs) from therapy rooms just outside Lewes with free parking and transport links. I offer counselling face to face, online or on the phone to suit your needs.
I have worked for a number of years providing counselling for carers and people experiencing loss through bereavement. I currently work as a counsellor in schools and colleges within Brighton & Hove and East Sussex.
My first session
I offer a free 30minute introductory session (online or on the phone) which gives us both a chance to see if we can work effectively together and an opportunity for you to ask questions.
If you decide to go ahead with counselling, further sessions are 50mins at a regular time each week. Short term counselling would generally be between 6-12 sessions, your requirements will be reviewed regularly.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Pregnancy related issues, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling