- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I am a MBACP and UKRC Accredited Psychotherapist and Counsellor with over 20 years of clinical experience working within the NHS and within my own private practice.
I offer therapy session from my log cabin set in the beautiful tranquil and peaceful surroundings of Halesworth a historic Suffolk Market Town, away from the business and noise of everyday life. in this space you can explore in a safe, confidential and non judgemental way any concerns, difficulties or blocks you maybe experiencing that affects your private, personal, family or working life. My therapy is individualised for every client combining proven effective counselling techniques to help you make better sense and understandings of the issues affecting your health and wellbeing. I work with individuals, couples and children to promote transformation and balance.
I use a variety of theoretical models to provide an individualised way of working.
I have experience of analytical work as well as more holistic, spiritual modalities such as mindfulness, walking therapies, compassion based therapy and reiki. These modalities combined help to provide the secure basis of real transformation and understanding.
My first session
My first session is to help to develop a real relationship so as to be able to understand the complexities and difficulties that my client may be experiencing. Here we will explore the best way too move through or to understand the stickiness that is limiting the way you would like to experience self and the world.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited