- Phone number
- 07950 509653
- Flexible hours available
- Concessionary rates
Monday/Tuesday, daytime and evening.
About me and my therapy practice
Hello and welcome. I aim to create a genuine, non-judgemental space which is uniquely responsive to you, in which you can explore your thoughts and feelings so that together we can find insights, healing and ways through.
Much of my experience concerns clients who have experienced trauma, bereavement and other losses, as well as other difficult life experiences. You might be feeling anxious, angry, or despairing, or simply have a pervasive sense that things are not right.
It is rare to feel fully understood and accepted without judgement, and my aim in therapy is to foster relationships which are unique and fully human, in which hopeful change is possible. I believe you are the best authority on your own life, and I value your autonomy as an ethical principle.
I work with adults, with ages ranging from 18 – 80s. I welcome clients of all backgrounds, sexualities and gender identifications. I do not undertake conversion therapy.
Please note at present I offer online sessions or telephone counselling.
Working with a therapist can give you the chance to explore your thoughts and feelings from a new perspective. By doing so, it may be possible for you to find deeper understanding, acceptance and clarity, a greater trust in yourself, and a sense of physical and mental integration.
Being disconnected from your own needs and being misunderstood by others can lead to feelings of anxiety, dread, low self-esteem, anger or shame. You may feel a sense of estrangement from yourself, your body and the wider world.
My approach is built on person-centred philosophy, which affirms the unique ways people live, survive and find meaning. I believe it is possible, within a consistent, affirming and empathetic environment, to become more fully in tune with yourself and your body, to move closer towards developing your personal potential, and to feel that you are living a fuller, more enriched life.
My first session
Research shows that the relationship between therapist and client is what makes the positive difference so it's important that you find the right person for you. Our first sessions gives us a change to figure out if we might be a good match. I'll ask you questions and you will have a chance to find out about me. There will be space and time in the session for you get in touch with what brought you to therapy, and we'll work at your pace.
What I can help with
Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling