- Phone number
- Flexible hours available
- Concessionary rates
Monday, Tuesday, Wednesday, Saturday Morning
About me and my therapy practice
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
I have worked in multiple roles centred around helping people over the last 16 years. I have experience working with vulnerable young people and adults. I have worked in the charity sector, residential care, schools, the local authority, and CAMHS, where I have been counselling individuals and some families since 2013.
I offer a safe space where you can explore whatever difficulties or challenges that you may be experiencing. I work in an intuitive, empathetic and compassionate way, without holding any judgements or expectations upon your experience. Allowing you space to feel heard, helping you to help yourself from your own source of power within.
My first session
What to expect from the first session.
I offer a free telephone consultation for 30 minutes to give you the opportunity to get a feel of what counselling is like and if this feels like the correct support for you, with no pressure. Before the first session.
It also provides an opportunity for us to identify your own wants and needs from therapy and how this may help.
Within the first session we will identify and confirm what you would like to achieve and work on in counselling. You will be in control leading the session at your own pace. A safe space will be provided where you can really feel heard.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Creative therapy, Eclectic, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling