Helen Robertson

Helen Robertson


Registered Member MBACP

Contact information

Phone number
07399 019899
Website

Contact Helen

Therapist - Penge, London

Penge, London SE20
07399 019899
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I am a qualified Humanistic Counsellor, and I offer a warm, inclusive and non-judgemental space in which to explore your life in a way that suits you, safely and confidentially.

I work relationally, which means that I will pay attention to how you and I are interacting together - our relationship - as part of the therapy.

Humanistic therapy focuses on self-development and growth and is a holistic approach: we will think about the whole of your life experience including your thoughts, feelings and past experiences. I believe in clients' abilities to grow, and your ability to recognise your strengths, creativity and choice. My training comprised of Person-Centred, Transactional Analysis and Gestalt Counselling, and I draw on these and other approaches in the work that I do. You can read more about the Humanistic approach here: http://www.thecounsellorsguide.co.uk/humanistic-approach-counselling.html

I am interested in the principles of mindfulness and sometimes integrate this into my counselling practice if this is something that you might be interested in.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Disability, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Relationships, Anger management, Stress

Types of therapy

Humanistic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited