- Phone number
- 07399 019899
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I am a qualified Humanistic Counsellor, and I offer a warm, inclusive and non-judgemental space in which to explore your life in a way that suits you, safely and confidentially.
I work relationally, which means that I will pay attention to how you and I are interacting together - our relationship - as part of the therapy.
Humanistic therapy focuses on self-development and growth and is a holistic approach: we will think about the whole of your life experience including your thoughts, feelings and past experiences. I believe in clients' abilities to grow, and your ability to recognise your strengths, creativity and choice. My training comprised of Person-Centred, Transactional Analysis and Gestalt Counselling, and I draw on these and other approaches in the work that I do. You can read more about the Humanistic approach here: http://www.thecounsellorsguide.co.uk/humanistic-approach-counselling.html
I am interested in the principles of mindfulness and sometimes integrate this into my counselling practice if this is something that you might be interested in.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Disability, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Relationships, Anger management, Stress
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited