Shelley Mitchell

Shelley Mitchell


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07891 170472

Contact Shelley

Therapist - Barnet

Barnet EN5
07891 170472
Sessions from £55.00

Features

  • Flexible hours available

Availability

Available to see clients from Monday - Thurs 10am - 7pm

Practices:

-Barnet 

-Bedford 

-Cambridge

 Able see anyone anywhere if online or by phone. 


Fees Between £55.00  - £70.00 

Please do get in touch on....07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self aware and have a better insight  about  certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends.  Once you gain a better awareness you can make adjustments and change the way you think and feel.

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life. 

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, enabling the therapeutic relationship to develop. 

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school  and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. 

Online or phone sessions are particularly helpful to those who prefer to be in their own environment. 

What I can help with

Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Bedford

Bedford MK40
07891 170472
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Available to see clients Mon - Thurs 9am - 7pm 

 Practices:

-Barnet

 -Bedford - wheelchair access

 -Cambridge - 

Able to see anyone anywhere  if online or by phone.   

Fees: £55.00 - £70.00

Please do get in touch on..... 07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as counsellor is to enable you to understand how long standing conflicts from the past, are having  an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are  struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life..

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust where you feel comfortable, enabling the therapeutic relationship to develop.

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school  and other significant relationships. Towards the end of the session we can come to mutual agreement for regular counselling sessions or a referral to another service. 

Online or phone sessions are particularly helpful to those who prefer to be in their own environment.

What I can help with

Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Cambridge

Cambridge CB5
07891 170472
Sessions from £55.00

Features

  • Flexible hours available

Availability

I have some availability Mon - Thurs 9am - 7pm

Practices:

-Barnet

 -Bedford - wheelchair access

 -Cambridge - 

Able to see anyone anywhere if online or via zoom / phone. 

Fees: £55.00 - £70.00

Please do get in touch on....07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better insight and awareness you can make adjustments and change the way you think and feel. 

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life. 

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, where you feel comfortable, enabling the therapeutic relationship to develop. 

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school  and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. 

Online or phone sessions are particularly helpful to those who prefer to be in their own environment.

What I can help with

Addictions, Anxiety, Bereavement, Child related issues, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited