Shelley Mitchell

Shelley Mitchell


Registered Member MBACP

Contact information

Phone number
07891 170472

Contact Shelley


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Therapist - Cambridge

Cambridge CB1
07891 170472
Sessions from £55.00

Features

  • Flexible hours available

Availability

I have some availability Mon - Thurs 9am - 7pm

Practices:

-Cambridge  & Bedford - both have wheelchair access

Able to see anyone UK wide online via zoom / phone.

Fees: £55.00 per session - £70.00 Initial Assessment (90 mins)

Please do get in touch on....07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better insight and awareness you can make adjustments and change the way you think and feel.

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life.

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, where you feel comfortable, enabling the therapeutic relationship to develop.

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.

What I can help with

Addictions, Anxiety, Bereavement, Child related issues, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English

Therapist - Hertford

Hertford SG13
07891 170472
Sessions from £55.00

Features

  • Flexible hours available

Availability

Available to see clients Monday - Thursday (10am - 7pm)

Practice:  Kent 


Able to see clients UK wide if online via zoom or by Telephone.


Fees: £70.00 initial Assessment (90 minutes)

           £55.00 per session (50 minutes)

Please do get in touch on....07891 170472








About me and my therapy practice

Hello my name is Shelley, my approach as a psychotherapist is to enable you to understand how long standing conflicts from the past are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of behaviour which are having a negative affect on your life. Issues you may be struggling with will have it's roots in early childhood. By exploring these early experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel. 

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst remaining mindful and understanding how your past has influenced your current life.

What is important is you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, enabling the therapeutic relationship to develop.

My first session

The initial session will be an assessment (90 mins) either face to face or via zoom / telephone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, school life, and other significant relationships. Towards the end of the session we will come to mutual agreement either for regular counselling sessions or be referred to another service.

Online or telephone sessions are particularly helpful for those who prefer to be in their own environment . 

What I can help with

Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Self-harm, Sexuality, Stress

Types of therapy

Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Languages spoken

English

Therapist - Buntingford

Buntingford SG9
07891 170472
Sessions from £55.00

Features

  • Flexible hours available

Availability

Available to see clients Monday - Thursday  (10am - 7pm)


Practices:

Bedford - Cambridge & Buntingford


Able see clients UK wide if online via zoom or by phone. 


Fees: £70.00 Initial Assessment (90 mins) 

           £55.00 per session (50 mins)

Please do get in touch on....07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life.

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust, enabling the therapeutic relationship to develop.

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to a mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.

What I can help with

Addictions, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self-harm, Sex-related issues, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English

Therapist - Bedford

Bedford MK40
07891 170472
Sessions from £55.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

Available to see clients Mon - Thurs 9am - 7pm

Practices:

Bedford & Cambridge - wheelchair access 

Able to see anyone UK wide if online via zoom or by phone.

Fees: £70.00 Initial Assessment (90 mins) 

£55.00 per session (50 mins)

Please do get in touch on..... 07891 170472

About me and my therapy practice

Hello my name is Shelley, my approach as counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self - aware and have a better insight about certain patterns of behaviour which are having a negative impact. Issues you are struggling with may have early roots in childhood. By exploring these experiences you will begin to understand how they are impacting on your life, with personal relationships, family, colleagues at work and friends. Once you gain a better awareness you can make adjustments and change the way you think and feel.

Practice description

As a psychodynamic psychotherapist my practice is based on psychoanalytical principles which means I listen to your current issues whilst also understanding how your past has influenced your current life..

What is important is that you have a confidential and non - judgemental space to be listened too, perhaps for the very first time. To enable you to move forward it is important that we build trust where you feel comfortable, enabling the therapeutic relationship to develop.

My first session

The initial session (90) mins will be an assessment either face to face or via zoom / phone. This is an opportunity for you to discuss the issues which have brought you to counselling, exploring your early childhood experiences, family dynamics, experiences at school and other significant relationships. Towards the end of the session we can come to mutual agreement for regular counselling sessions or a referral to another service. Online or phone sessions are particularly helpful to those who prefer to be in their own environment.

What I can help with

Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

English