Hayley-Jane Trevalyan

Hayley-Jane Trevalyan


Registered Member MBACP

Contact information

Website

Contact Hayley-Jane

Therapist - Southport

Southport PR8
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits

About me and my therapy practice

About me 

Hi my name is Hayley, welcome to my profile. I am a CBT and person centred counsellor.

My therapeutic approach is based on the belief that each of us carries within ourselves the wisdom and tools to initiate our own healing process, the therapeutic relationship then becomes a facilitation of a return to self.

through my own journey of recovery and successfully sustaining sobriety i have become a believer in being able to reinvent your life.

To address addiction is often very difficult and takes incredible courage. But the gifts of recovery from addiction are tremendous.

As your therapist i will quickly identify the causes, conditions and underlying concerns that are causing your pain.

I will work with you to develop healthy coping skills enabling you to become free from addictive and destructive behaviours. We will work together to achieve your goals giving your life meaning and purpose.

I have experience counselling in prisons and working with clients who suffer from depression and other mood disorders, anxiety , grief, relational problems and other mental health related issues.

You are the expert of your life. Its my role to provide a supportive, non-judgemental environment where you can be understood. In such an environment you have the ability to explore what is important in your life and identify obstacles that may be blocking you from moving forward

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Development coaching, Life coaching, Personal development, ADD / ADHD, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Family therapy, Humanistic, Person centred, Phenomenological, Relational

Clients I work with

Trainee, Adults, Children, Couples, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling