- Phone number
- 01628 530276
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I offer a safe, non–judgemental space to listen and collaboratively examine problems, relationships and emotional issues that may trouble young people and adults. I have particular expertise in trauma and also provide supervision.
It sometimes takes time and always takes courage to seek help, so I offer a brief free introductory chat over the phone or in person to anyone who would like some support but needs to find out a little more.
I work with a wide range of emotional issues and mental health conditions and with people of all ages. I have particular experience in working with survivors of trauma including abuse and harmful relationships and with ‘teenage issues’ including anxiety, anger, depression, relationship problems, self-esteem, self-harm and bullying.
For issues that need exploring in depth or are complex, I offer long term therapy. I also offer solution-focused brief therapy and CBT tools where there are specific issue to examine or time is more limited.
Some people do not always want to talk so as well as the 'Person-Centred' approach to talking therapy, I can introduce creative or written resources, Mindfulness and relaxation techniques.
What is most important is finding a way of working that best suits you and one where you feel comfortable and safe.
I offer group and individual clinical supervision for counsellors in training and experienced therapists. Student rates are available for counsellors in training.
Please visit my website www.life-chance.co.uk for more information.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited